Core Yoga Collection  en streaming

Core Yoga Collection  en streaming

• Genre: Sport
• Date: 2014-12-15
• Episodes: 4

Description :

Strengthening the abdominal and lower back muscles has many benefits, from improved flexibility to having a stable and balanced body. Featuring programs from yoga instructors Rodney Yee, Colleen Saidman and Chrissy Carter this collection is designed to build a strong connection through the body and between your belly and back. Tone your midsection for a more powerful practice and a flatter stomach.